The following recipes and tips are all PLANT BASED (vegan-friendly), some are even RAW too... But don’t let them limit you. These are ideas that can be incorporated into the kitchens of full-time, part-time and sporadic vegans alike.

sweet

Any flavour muffins

Banana bread or muffins

Bircher breakfast of champs

Bread & ‘butter’ pudding

Chocolate & courgette cake

Chocolate self-saucing pudding

Cookies

Fruit sorbet

Gingerbread

Mexican chocolate mousse

Oat, raisin & banana cookies (RAW)

Rhubarb & banana ice-cream

Soy yoghurt

White ‘chocolate’ (RAW)

extras

Nut butter

Smoothies & Juices

Miso & red pepper dressing (RAW)

The “Cucumber FWD” Tips & uses for your humble cucumber

Eggplant/aubergine: the tricks

Cooking rice Jamie Oliver style

Tips for the kitchen

Non-negotiable foods that should always be in your kitchen

Quinoa: a truly super grain

Skinning tomatoes

savoury

BEST vegan spaghetti

Carrot salad

Chilli NON carne

Christmas stuffing Cranberry & walnut, VEGAN!

Coleslaw - two tasty variations

Courgette soup

Creamy vegan mushrooms

Felafel

Spanakorizo

Hummus a world-saving staple

Lentil puttanesca

Red lentil blitz & aubergine steaks

Risotto

Thai Curry

Vegan fry-up

Vietnamese noodle salad or summer rolls